HEALTH & FITNESS

Gym

A fully equipped modern gym designed for the elderly is available for all residents. The gym is headed by professionally equipped trainers, who will always be available to give personal attention and guidance. They will be responsible for suggesting suitable exercises and maintaining records for the overall improvement of the resident. The gym trainer will work in coordination with the Resident Doctor and the Dietician to understand the physical status of each of the resident.

Equipment

Cardio

  • Treadmill
  • Elliptical cross trainer
  • Recommend Bikes
  • Stretching machine

Strength

  • Multi-chamber
  • Leg extension machine
  • Leg curl machine

Additional equipment

  • Adjustable benches
  • Dumbbells
  • Barbells
  • Resistant tube/band
  • Medicine ball
  • Mats

Events

Fitness and motivational events or Rehabilitation Motivation events will be conducted for the residents of EL Bethel  Homes. This activity will take place periodically.

Aqua Pool

The aqua pool of about 1200 square feet is specially designed for the aged. Professionals will help the residents with the aqua therapy. Aqua therapy is beneficial for medical conditions that affect joint or muscle integrity, such as arthritis, amputation, muscle spasms, chronic pain and a range of other conditions. It is also hugely beneficial even if there are no preexisting conditions.

 

Click on the picture to view slide show